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How does Take5 work? 

Take5 blends time-tested remedies with the latest in biochemistry, to reduce the production of stress hormones while limiting the negative impacts of stress on the mind and body. Our unique formulation includes five ingredients found in superfoods (L-theanine, GABA, Magnesium, Vitamins B6 and B12), integrated to meet the daily needs of stressed individuals.

Will Take5 work for me?

Yes! Ingredients in Take5 have been clinically proven to reduce stress and create a more focused mindset. If you are interested in learning more about the science behind Take5, here are some of the studies that have been performed.

The anti-stress effects of L-theanine →

The cognitive benefits from L-theanine →

Treatment of PTSD with L-theanine →

L-theanine improves test performance →

Magnesium impacts stress →

B-vitamins lower workplace stress →

Is Take5 safe to take?

Take5 was developed using only ingredients found naturally in everyday foods. While there are no known risks with using Take5 as described, you should consult with a doctor before use if you are pregnant or nursing.

L-theanine is safe to use →

How frequently can I use Take5?

Take5 was designed for daily use, to enable a stress-free lifestyle. We recommend limiting use to two bottles daily, taken several hours apart.

How can I contact you for questions not listed here?

Get in touch with us at We’re here for you!