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Unlikely Meditators

Posted by Mackenzie Flick on

When you think of mediation, what’s the first impression that comes to your mind? New age freaks? Hippies? Faux-trendy yoga yuppies?   There are many misconceptions of meditation and it’s not just for those stated above. It’s for everyone. It’s for you. The benefits are really incredible and it’s becoming a more accepted practice by those unlikely; business professionals, school children, athletes, and that average dude you know, Joe Schmo.   Dan Harris makes a compelling argument for why you should meditate in his video “Hack Your Brain’s Default Mode with Meditation,” “The science is really compelling. It can boost...

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